Golf Stretching Exercises PDF: Stretching is an essential part of any workout or sport, and golf is no exception. By incorporating a few golf stretching exercises into your routine, you can improve your flexibility, range of motion, and overall performance…
The Growth Mindset Coach by Annie Brock: Bring growth mindset strategies into the classroom with this easy-to-follow Manual for teachers to empower learning grit and resilience! Developed by teachers for teachers, this is the best guide for unleashing students’ capacity…
The Yamas & Niyamas may be thought of as guidelines, tenets, ethical disciplines, precepts, or restraints and observances.I typically consider them as jewels, as a result of they’re the rare gems of knowledge that offer direction to a well-lived and joyful life. In yogic philosophy, these jewels sit as…